Eating with the Heart

Eating with the Heart

by | Mar 29, 2022 | Philosophy

Have you ever had such a sensory experience with food, that it took you to a new place and back in a second? If so, then you know what I mean when I say food isn’t something you taste, but something you experience. I’m curious to know why this leap from the...
Do you know the Maths to load up on proteins?

Do you know the Maths to load up on proteins?

by | Feb 28, 2022 | Nutrition

Which is Better? Animal or Plant-based Protein? Quite frankly, eat whichever you want to. What counts is how you process it and what you combine it with, as well as how frequently meat, sausages, and cold cuts come to your table. The medical-scientific community...
Do supercentenarians secretly go to Harvard?!

Do supercentenarians secretly go to Harvard?!

by | Feb 15, 2022 | Science

Harvard’s Healthy Eating Plate – What the food scientists are learning from Grandma. Harvard’s Healthy Eating Plate – What the food scientists are learning from Grandma. When the world’s oldest man, Chitetsu Watanabe, turned 113 the local news...
Life is a Riotous Handful Sometimes

Life is a Riotous Handful Sometimes

by | Feb 1, 2022 | Science

Let Simplicity Guide The Way. I’m pro-health, most of the time. But let’s be real. It can be a bit of a balancing act to always have healthy food when you are on the go. Sometimes a bag of chips and some no-bake cookie dough just happen to do the...
Handle me with care

Handle me with care

by | Jan 18, 2022 | Philosophy

Did you know that our meals are made in small batches and hand-packed? In line with our food philosophy, it’s important to us that our ingredients are not only meticulously selected, but carefully handled and prepared.  We choose wholesome,...